Therapist Unplugged
A therapist-led podcast brought to you by The Montfort Group featuring Laurie Poole. Straight talk about life, relationships, and mental health. Each episode will feature the unplugged views of guests and fellow therapists as we navigate hot topics, therapy trends and the world around us.
Therapist Unplugged
Guided Relaxation by Laurie Poole
•
The Montfort Group
Feeling stressed? Use this guided meditation narrated by Laurie Poole to calm the mind and relax the body. Meditation is the act of focusing the mind to relax, improve inner awareness, and make positive mental or physical changes.
